Mg 2.0

Mg 2.0

A unique combination of 6 forms of magnesium with maximum absorbability for body and brain. A unique combination of 6 forms of magnesium with maximum absorbability for body and brain.

Unique combination of 6 forms of magnesium with maximum absorbability for the body and brain.

Mg 2.0 is a unique combination of 6 forms of magnesium and vitamin D. It effectively contributes to reducing tiredness and fatigue, and to the normal function of muscles and the nervous system. The highest quality magnesium capsules for body and mind. With them, you'll deliver the best performance, whether it's at work or during sports. Each capsule contains 125 mg of elemental magnesium.

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No unnecessary chemistry

Maximum efficiency

Vegan

The most effective magnesium for body and mind

Magnesium is the second most commonly deficient element in the body after vitamin D, so its supplementation is often necessary. An enhanced unique combination of six forms of magnesium along with vitamin D in one capsule effectively increases its absorption in the body, contributes to the normal functioning of the nervous system, muscles, and reduces the level of fatigue and exhaustion. Each capsule contains 125 mg of elemental magnesium.

We believe in science, not superstition

01

High solubility

Solubility is a key property for proper absorption and use in the body. We have carefully chosen forms that are well soluble.[1]

02

Maximum absorption

Each of the forms of magnesium contained in Mg 2.0 is absorbed in a different place and partly by a different mechanism, which ensures better overall absorption.The absorption of magnesium is also supported by the content of vitamin D3.[2]

03

For the body and the brain

Magnesium taurate and glycinate penetrate the brain very well. Magnesium malate and citrate are the forms best used for muscles and their proper function.

Carefully selected natural forms of magnesium in 3 capsules

Magnesium bisglycinate

900 mg

A highly absorbable chelate form of magnesium with the amino acid glycine. For the nervous system.

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Magnesium taurate

300 mg

Magnesium combined with the amino acid taurine guarantees very good absorption and a long-term effect.

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Magnesium malate

300 mg

The magnesium salt of malic acid is easy to digest and has very good penetration into the muscles.

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Magnesium Citrate

300 mg

The magnesium salt of citric acid has high bioavailability.

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Magnesium gluconate

300 mg

One of the most bioavailable forms. Ideal for supplementing with low levels of magnesium in the body.

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Magnesium lactate

300 mg

Lactic acid salt with high bioavailability and benefits for skeletal muscles.

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Vitamin D3

10 μg

The absorption of magnesium is supported by the content of vitamin D.

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Vegan capsule

130 mg

All packed in 3 cellulose capsules.

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How to use the product?

When to use?

Every morning with food.

How many capsules?

1 - 3 capsules as needed

Drink with water

For proper dissolution and absorption, drink at least a glass of water.

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Do not take with calcium or phosphates. It is not a substitute for a varied diet. The product is not suitable for children, pregnant and lactating women. Protect from direct sunlight. Keep out of reach of children. Store in a dry place up to 25 °C. Do not exceed the recommended daily dose. Content weight: 78.2 g (90 capsules)

Customer Reviews

Based on 50 reviews
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L
Lucie V.
Lucie V.

Kupuji pravidelně. Velká spokojenost. Doporučuji.

H
H.W.
Doporučuji

Po užívání mi zmizely křeče a zlepšila se psychická odolnost. Nejlepší hořčík, ktery jsem měla.

O
O.H.

Podle mě funguje dobře, nejsem schopen říct, jestli lépe než jiné Mg. Zaznamenal jsem střevní potíže, ale nedokážu říci, zdali byly v souvislosti s užíváním tohoto Mg.

Nejsem úplně moudrý z užívání, u produktu je uvedeno buď ráno nebo před tréninkem, ale když je produkt nabízen v balíčku, je uvedeno večer. Užívám tedy jednu ráno a jednu večer.

K
Kateřina Š.
hořčík

Je skvělý, kupuji opakovaně. Také jsem si pořídila D3 K2 a Omega 3, super balíček na imunitu....doporučuji.
Katka

I
Iva D.

Užívám už asi třetí balení, ráno 1 tabletu. Trpěla jsem na bolesti hlavy a migrény a ty mi téměř zmizeli. Takže jsem moc spokojená.

D
Dana K.
Nej

Mám neurologické problémy a v posledních pěti letech jsem vyzkoušela hořčík v mnoha formách a od mnoha prodejců. Doufám, že to není placebo, ale Mg od Flow na mě teda zabírá úplně nej. Nejen, že se minimalizovaly křeče mé nefunkční nohy, ale ustalo i bušení srdce, dokonce mi pomohl posílit imunitu. U tohoto hořčíku už určitě zůstanu a jiný nehledám. Objednávám a užívám už půl roku a stále budu. Díky, Flow❤️

D
David K.
Snad ano!

Velmi těžko hodnotit preparát, zda-li účinkuje. Z mého pohledu by bylo nutné udělat krevní rozbory. Nicméně platí, že symptomy nedostatku hořčíku nemám, ale neměl jsem nějak zásadně ani před začátkem užívání produktů od FlowNutrition.

Š
Štěpán S.
MG 2.0

Za mě zatím nejlepší hořčík, co jsme kdy konzumoval. Běhám a jezdím na kole, křeče jsem měl dost často do nohou. Po 14 dnech pravidelného užívání křeče z 90% pryč.

J
J.

Vyzkoušel jsem hodně přípravků s Hořčíkem, ale tento je ze všech nejlepší. Při používání jsou výsledky opravdu vidět!

M
Miroslava D.

Super produkt

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FAQ

Take the capsules ideally with food in the morning or before training. Drink plenty of water.

Magnesium is the second most frequently deficient micronutrient in "modern" civilization, right after vitamin D. The current lifestyle and diet often do not provide enough of it. In our article you will find a detailed explanation along with a short test. Accurate diagnosis is more difficult, but you can think about whether you are consuming enough foods with a high magnesium content (nuts, seeds, vegetables). If you often suffer from muscle cramps, have little energy, sleep poorly or feel increased stress, a lack of magnesium may be to blame.

Mg 2.0 will help supplement magnesium and vitamin D in the best and most easily absorbable forms. Magnesium is important for normal muscle function, nervous system, energy metabolism and more. Are you suffering from any magnesium deficiency symptoms? Then Mg 2.0 will be the right choice.

No. It is good to think about the matter and adjust the dosage according to energy expenditure and diet. If you experience great sports or mental stress, increase the dosage of Mg 2.0. If, on the other hand, you have food rich in magnesium on some day, you do not need to supplement at all.

There is no definite answer here. First of all, you need to realize how much magnesium you take in from food (you can read about which foods contain magnesium in our article) and also determine the total daily amount according to the goal. During sports performances and poor diet, easily 4-5 capsules a day. 1-2 daily during sports performance and proper diet. With high mental performance and poor diet 2-3 per day, with high mental performance and proper diet 1-2 per day and with a classic lifestyle 0-1 per day according to the diet.

Mg 2.0 will help supplement magnesium and vitamin D in the best forms. Magnesium is important for normal muscle function, nervous system, energy metabolism and more. If you have a magnesium deficiency, these are the things that Mg 2.0 will improve.