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Glycine

Glycine

Glycine is an amino acid with a number of important functions in the body. It has a very essential role in metabolism and nutrition. It is the main component of collagen and in the central nervous system it plays a key role in the immune response, growth, development, metabolism and complete body homeostasis. Glycine is often used to promote sleep.

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01

Dosage

Mix 1 scoop (5 g) in 250 ml of water.

02

Studies

A study on the effect of glycine on sleep [1] [2] [3] [4] [5]

03

Notice

It is not a substitute for a varied diet. The product is not suitable for children, pregnant and lactating women. Protect from direct sunlight. Keep out of reach of children. Store in a dry place up to 25 °C. Do not exceed the recommended daily dose. Content weight: 500 g.
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