How to learn effectively

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In this article, we have prepared tips on how to study effectively, which will help you make better use of your study time and pass the exam successfully.

Structuring the curriculum

Some people get into the habit of taking notes while learning, some don't. Of course, sometimes the amount of information in the studied text and the lack of time do not allow it, but there is always one possibility of written processing that will help us in learning. Structuring .

This can be created regardless of the amount of subject matter.

The structuring of the curriculum looks like this in practice: we will list the individual units and below them the topics or areas into which the individual parts fit. Units should be written in larger type and what falls under them in smaller type. It is good to have each topic on a separate line.

This will give you a better orientation when repeating and the individual information will be better connected to each other. You will find out in which part you are (not) able to remember enough information, where you need to add for repetition and where you are already confident in the cramples.

Pareto's rule

This rule can be applied to aspects other than learning. According to him, 20% of correctly chosen activities create 80% of results.

In practice, this means that you should have a structuring created from each circuit select 20% of the most important information and start with them . Then follow up with other knowledge. Don't hold back from the start with things that don't cross your mind, but if it's something that can't be skipped and can't be returned to later, don't skip it. In addition, the main points will help you infer additional information.

A place to learn

Many people find learning to be an unpleasant activity in itself. And that's why it's important to know how to make the activity as enjoyable as possible. If you spend dozens of hours on the computer or taking notes during the exam, you need to choose a pleasant place that will stress you the least. In this way, you will create a positive association with learning, which will then be reflected in the results of your efforts.

If you don't need to learn out loud, try, for example, a study room or a cafe . In this case, decide at the beginning how much material you want to cover and promise yourself that you will not leave until you have learned the material. Although you probably won't be ordering coffee forever, you'll force yourself to study more in a coffee shop or study room than in a room where you'd rather be doing anything other than studying.

A library or study room is a suitable place that motivates you to work and study others. You are guaranteed to find many students fully engaged in their studies during the exam period, and their determination and drive will soon make you unstoppable. In both cases, it is better to take headphones or earplugs so that you are not disturbed or distracted by the sounds of the surroundings.

Setting goals and motivation

How well you study for the individual exams will of course depend on what the subject matter is about. Something you enjoy more, something less. Unfortunately, there is probably no school in which we would all be enthusiastic about all subjects.

Therefore, it is important to realize what benefit it will have for us if we devote ourselves to the subject and successfully pass the exam. The appropriate way is write down the individual points , why you are going to learn and what will happen, when you are successful . The reason may be, for example, that if you write the test, you will be able to travel and enjoy time off. Another reason would be to move one step closer to your dream profession. If you are studying for a state university, the motivation is all the greater, because the distance between you and the end of your studies is much shorter. So now you just take a bite!

Under the points that remind you why it is important to pass the exam, write down what will happen, if you can't do it . In the best case, you will have to learn again. At worst, getting kicked out of school or canceling your vacation plans. This motivation is perhaps more effective than the first one, because it forces the person to prepare for the exam even more.

Read the points, whether positive or negative, before studying, or during the course, remind yourself of the benefits and reasons for studying.

Quality sleep

Many students often sleep minimally during exams and try to devote most of their time to studying. However, it should be remembered that during sleep information is stored in our long-term memory, so if you are preparing for the exam for several days or weeks, 7-8 hours of sleep every day is more than needed.

If you're already going to bed, try not to think about studying and don't stress unnecessarily about not being able to remember something. Instead, calm your mind before going to sleep and switch to other thoughts. In this case , CBD + CBG Oil can help you. (These cannabinoids can induce a feeling of mental peace and have the ability to block unwanted thoughts.) If you have planned your studies well, you will also have time to read your favorite book or series in the evening. This way, you won't be stressed about studying before bed, and in the morning you'll be ready to devote yourself fully to your studies and conquer your set goals.

If you want to make these learning tips even more effective, we recommend our Mindflow Study Pack , in which you will find everything you need for excellent productivity and your brain for efficient processing and retention of information.

If you have time to learn more about how to handle exams and state papers calmly and with a smile, we recommend the following article .

You can read more about effective learning from Honza Kohuta , who has been using our products for a long time.